6 Food Facts That Destroy Famous Myths About Healthy Eating – HealthW
What is a “healthy diet” is probably the most controversial topic in the world. There are so many myths and misconceptions! Did you know that cookies are more harmful to…
What is a “healthy diet” is probably the most controversial topic in the world. There are so many myths and misconceptions! Did you know that cookies are more harmful to…
We all want to be fit and slim, but the most important thing is to be healthy. No need to follow complicated diet regimes, just follow the rainbow. Weight loss…
If you have received criticism about your fashion style, this article is for you. You have likely intuitively followed modern trends that should have been in the past. From now…
We can all agree that regular exercise is the best way to lose weight and stay healthy. But do we exercise daily? No. Do we sleep daily? Yes. So what…
In early May, the British website YouGov conducted a study with 3,500 participants who were required to complete a questionnaire asking them to name the types of clothing they found…
“Drinking coffee is bad for your health.” – this is what we sometimes read on Facebook, we like the post and then we decide to kick this “bad” habit and…
An adult body consists of 50% to 60% water. This liquid is vital for our health and is crucial for our body to function properly. But how should you drink…
Fashion is very diverse and some clothes that were considered horrible a few years ago may take the world by storm next season. However, there are some trends that we…
Intermittent fasting is gaining popularity as a dietary option, but what really happens to your body when you fast? We went ahead and found out. We know our readers are…
When it comes to losing weight, many of us believe that this is only possible through intense cardiovascular exercises. However, flexibility exercises are also helpful in improving metabolism, blood circulation,…